Bag-Blast Boxing Class is your ticket to unparalleled stress relief and peak physical fitness.
If you’re stressed, under pressure, pissed off, putting your gloves on and hitting the bag is the best thing you can do!
In this boxing class you will transform the pressures of your professional and personal life into powerful punches on a boxing bag.
Ready to blast the bag?
Put your gloves and let your therapy session begin!
This is a boxing class is 45 minutes of pure stress relief! You’ll clear your mind, get rid of anger, release stress and get a damn good workout!

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Don't just take our word for it
"Literally my favourite gym ever!"
Literally my favourite gym ever! So happy they are back. They are the most lovely people ever and I always feel great after a class. I was the fittest I’ve ever been back when they were open last. Excited to get back to that. Could not recommend enough!
Anna Binchy
Manager | Law Student
Bag Blast Boxing Class - The Ultimate Stress Relief!
In this boxing class you can recharge, refocus, and reconnect with your inner strength.
Imagine after a long day of meetings, deadlines, and endless emails, you step into a high-energy environment where you get to unleash your stress, frustration and anger.
That’s what you get in this boxing class – a killer workout that will leave you confident, focused and distressed.

JOIN THE SUCCESS
Don't just take our word for it
"The best space and more importantly, people!"
Was waiting for the day Underdog would re-open! I tried boxing for the first time with Underdog back in 2017. I’ve been hooked since, however, not many other gyms like this. The best space and more importantly, people! You’re certainly in for a sweat. Buzzing after my first morning back!
Amanda Russell
Restaurant Manager | Show Up Dublin